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Upcoming Events |
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Walk & Win 2008
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| Walk & Win 2008 |
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Walk & Win 2008, brought to you by CardioVision 2020. Community walking program for the Rochester community. Simply walk or carry out similar moderate-intensity activities at least 30 minutes a day, five or more days a week. If you do 30 minutes of activity a day, cross out one activity box on the Walk & Win Card. Turn in your Card once you have completed 20 sessions of activity. If you turn in a card, you will be eligible for a grand prize drawing at the end of the program. Keep active and fill out more cards – the more you complete and turn in, the greater your chance of winning a grand prize, but remember: you need to fill them out and send them in! To download the file, please click here. |
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July and August. For Rochester-area walking maps, see www.walkrochester.com. |
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Everyone in the Rochester area community. |
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July and August, 2008. Organized walks take place every Wednesday throughout July and August. Every Wednesday, 12:15 to 1:00. All Walks begin in front of Government Center unless noted. |
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Research studies continue to show that regular physical activity – our daily activity levels – have enormous benefits for our health. Physical activity levels help reduce the risk for many illnesses, including heart attack, stroke, diabetes, high blood pressure, obesity, and possibly certain types of cancer. In addition, physical activity helps elevate our mood, and generally helps every system in our body work better. And of course the weekly prizes and grand prize! Again, the more cards you turn in, the greater your chance to win a grand prize! To download the file, please click here. |
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Drop Boxes for Walk & Win 2008 are located at the check-in area of the YMCA, in the Dan Abraham Healthy Living Center Library (Subway Level across from the Center Cafe), or at USA Fitness Clubs (Wal-Mart North). |
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Any questions relating to the CardioVision 2020 Walk & Win 2008 program can be emailed to roberts.joseph@mayo.edu. |
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To download a sheet of four activity cards, please click here. |
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In addition to the weekly prize drawings at the Wednesday Walk & Win organized walks, there will be several grand prizes at the end of the campaign. The grand prizes will be awarded via a drawing from the completed activity cards at the end of the campaign. Grand prizes will include 1) Cash prize of $100, 2) Cash prize of $50, 3) Two cash prizes of $25, and 4) a free year’s membership to the Rochester YMCA. |
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CardioVision 2020:
Preventing cardiovascular disease through personal commitment & community
action.
For further information email info@cardiovision2020.org
The CardioVision 2020 website is developed by Brekke Associates, Inc.